More Cardio Equipment

We’ve added more cardio equipment! Old Town Hot Springs has added new and additional cardio equipment to fill its expanded cardio area.

Cardio equipment includes: 11 Precor Treadmills, 11 Precor Elliptical, 5 Precor Upright Bike, 5 Precor Recumbent Bike, 3 Stair Master, 3 Concept Rowers, 2 AMT Machines, 2 SkiErgs, 1 Jacobs Ladder, and 1 Assault Runner among other equipment.

All treadmills have tvs and are equipped with Comcast. Wifi is available within the cardio area as well.

We also have 36 state-of-the-art stages spin bikes.

Weights, Racks, Machines, Bags and More

Old Town Hot Springs has a brand new weight room for use by members and guests. The weight room features free weights and machines to fit the workout of anyone.

Weight equipment includes: All new selectorized equipment, Calf Raise, Smith Machine, Hoist Functional Trainer, Shoulder Press, Olympic Decline Bench, Olympic Flat Bench
2 Dynamic Adjustable Decline Benches, 9 Dynamic Adjustable Incline Benches, 6  Dynamic Flat Benches, Dynamic GHD , Straight Barbell’s Preloaded 20-110lbs, Rubber Plate 5lbs- 45lbs, Cast Iron Kettle Bells 5lbs- 70lbs, Power Sled, Lying Hamstring Curl, Slam Balls, Medicine Balls, Battle ropes, Heavy Bags and more

Group Exercise Classes

Old Town Hot Springs offers group exercise classes every week spread across a large studio, upper pool deck, and its hot-spring-fed pools.

Classes are included with the cost of membership with the exception of a few specialty classes.

37 Foot Climbing Wall

Old Town Hot Springs has added an approximately 37 foot tall climbing wall featuring auto belay systems, and many routes ranging in difficulty that are changed up regularly. Top rope climbing is coming soon!

Climbing is included with the cost of membership for you and your family or is available to guests with a fitness center admission.

The climbing wall is open most days from approximately 11 am to 8 pm however hours and exact times may vary. Climbing staff are available to show you the ropes. Harnesses are included with use of the climbing wall and shoes are available to rent if you choose.

Personal Training Available

Old Town Hot Springs has a team of personal trainers to help you reach your workout goals.

Whether you’re trying to get in shape for a race, lose weight, recover from an injury or put together a long term workout plan our personal trainers are have seen it all.

Old Town Hot Springs personal trainers have experience working with all ages and fitness levels.

Personal training can be offered to multiple individuals in a group setting as a way to save costs.

Contact the fitness department to get started with a personal trainer today.