Heart Rate Zone Tests & Classes

Training for a triathlon?  Are you trying to meet a specific fitness goal?  Want to be more efficient on your bike? 

Make an appointment for a 45-minute heart rate test for just $10.  If you don’t already have a heart rate monitor, you may purchase a Polar Heart Rate Monitor at the front desk.

Then, join us at one of our many heart rate spin classes.  During these classes, instructors guide participants by their heart rate zone in addition to the usual instruction. If you want to attend, but don’t have a heart rate monitor, no problem! All are welcome, with or without a monitor.  Remember: always workout at your own pace.

For Spin classes that include heart rate zone instuction, check the Group Ex Schedule for classes by Instructors Jessica, Marietta, Michele.

Questions? Contact Fitness Director Marietta Roberts by email or at 970-879-1828 x314.