Fitness at Old Town Hot Springs has something for everyone!  We have over 45 class group exercise classes each week, over 10 certified and talented personal trainers to help you meet your health and fitness goals, a fitness center with weight and cardio equipment, a group exercise room, spin room, and stretching area, special programs and classes, and triathlon clubs for adults and youth. 

Want to start a fitness program, but not sure where to start?  Feel free to contact Fitness Director Marietta Roberts for guidance.  Email her or call her at 970-879-1828 x314.  Learn more from our team of fitness experts by reviewing our blog and Focus on Fitness Column in the Yampa Valley Health section of our local paper, Steamboat Today.