Fit for Life

Held in the hot pool, this 45 minute class puts its emphasis on strength, balance, stretching, and relaxation. This class is suited to those who would like a gentle but challenging workout, or for those going through rehabilitation from injury. This exercise class is especially well-suited to the senior population.

Dates and Times

Day(s) of week: Mondays, Wednesdays, and Fridays

Time(s): 7:30 - 8:15 am

Instructor(s)

We have several excellent instructors who teach Fit for Life.

Location(s)

Hot Activity Pool

Pricing

Free for members or with admission.